Self-Care Coaching

Work one-on-one with the owner of Pate and Co., Dana, who has obtained higher education degrees, licenses, and certifications in psychology & behavioral studies.

With self-care coaching, you’ll build ways to take care of personal wellness. A self-care coach focuses on different areas and not just health. The other areas include physical, mental, emotional, social, environmental, occupational, intellectual, and financial well-being.

Start with a 20-minute consultation to discuss your needs & goals or if you’re ready to get started, book your first one-on-one with Dana!